Fungal nail infections, medically known as onychomycosis, can be persistent and frustrating to deal with. These infections are caused by various types of fungi and can lead to discoloured, thickened, and brittle nails. While a fungal nail infection treatment in London plays a significant role in combating these conditions, making certain lifestyle adjustments can greatly enhance the effectiveness of the post-treatment results.
Delve into these lifestyle changes that you should consider after recovering from a fungal nail infection.
Steps to Follow After Nail Infection Treatment
Proper foot hygiene and nail care
Maintaining impeccable foot hygiene is crucial for preventing the recurrence of fungal nail infections. Regularly washing and thoroughly drying your feet, especially the areas between the toes, can help create an unfavourable micro-environment for fungal growth. Additionally, practising proper nail care, such as keeping nails trimmed and avoiding overly tight footwear, can significantly reduce the chances of recurring infection.
Footwear considerations
The type of footwear you choose can impact the development and persistence of fungal nail infections. Opt for breathable shoes made of natural materials to reduce moisture accumulation, which can create an ideal breeding ground for fungi. Avoid wearing damp or sweaty shoes for prolonged periods.
Use of topical antifungal formulations
Incorporate antifungal sprays or powders into your daily routine, especially if you're prone to sweaty feet. These products can help keep your feet dry and create an environment that inhibits fungal growth. Follow the consultation provided by the expert chiropodist.
Avoid nail salons with improper hygiene and sanitisation
If you enjoy getting pedicures or manicures, be cautious about the salon you choose. Fungal infections can spread through shared nail care tools and unclean environments. Opt for salons that prioritise sanitation and use disposable or properly sterilised tools.
Dietary and lifestyle choices
A well-balanced diet, rich in essential nutrients, can bolster the ability of your immune system to fight off germs, including those causing fungal nail infections. Incorporate foods high in antioxidants, vitamins, and minerals to support overall nail health.
Always go to an experienced podiatrist
Focus on foot hygiene, footwear choices, antifungal measures, and a health-conscious diet to reduce the likelihood of future infections. Seek the best treatment from the top podiatrists at The Harley Street Foot and Nail Clinic. Once the fungal nail infection treatment in London is done,follow these lifestyle adjustments to avoid the recurrence of toenail infection to a considerable extent.
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